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My Go-to App | Errol Douglas MBE

January 08, 2021

Too many to mention! However the one that I rely on heavily and am beginning to recommend at an alarming rate is CALM.

They currently have an offer on to try it for free for 7 days at – so please take advantage of this.    Its’ great for mental fitness; has purely been designed to help you manage stress; sleep better and live a happier, healthier life.

They have a really cool 10 minute meditation which is so easy to slip into every morning – and a glorious division titled Sleep Better Tonight – which, nine times out of ten manages to slip me into slumber.