They currently have an offer on to try it for free for 7 days at calm.com – so please take advantage of this. Its’ great for mental fitness; has purely been designed to help you manage stress; sleep better and live a happier, healthier life.
They have a really cool 10 minute meditation which is so easy to slip into every morning – and a glorious division titled Sleep Better Tonight – which, nine times out of ten manages to slip me into slumber.
